GAJDOS Juraj (SYA – Slovakia) English/ Lectures/Short Workshops.

PaedDr. Juraj Gajdoš, PhD. is a teacher of yoga Diploma holder, issued by the Slovak Yoga Association (SYA) in 1995. He taught yoga at the Faculty of Education, the Faculty of Physical Education and Sport, the University of the Third Age of the Comenius University, Bratislava. He taught yoga at the Slovak Medical University, and the Faculty of Dance. He leads more type yoga courses: for pregnant women, people with back problems, older people with different age related health problems, for sportsmen…

In 2002 he was on a three months study program in yoga institutes in India (Kaivalyadhama Lonavla, Santa Cruz, Bombay). In 2005 he was awarded a PhD at the Faculty of Physical Education and Sport, Comenius University. His thesis was „Impact of yoga practice on the level of spinal cord mobility, arm and hip mobility and life quality of older women.“

 L: Yoga as a systematic education’s program for the whole life.

Yoga for seniors 60+

Yoga (not just) for sportsmen

 SWS: Yoga for pregnant women

Yoga for sportsmen

Yoga for people with back problems

Yoga for seniors 60+